彌陀山莊 » 素食食譜-熱炒/主食 » 麻油炒田七 (素食)


2009-7-16 15:18 Jill
麻油炒田七 (素食)

<P align=center><FONT color=#4455a6><FONT color=darkgreen size=5><STRONG>麻油炒田七</STRONG></FONT> </FONT></P>
<P><FONT color=#4455a6></FONT>&nbsp;</P>
<P><FONT color=#4455a6><STRONG>材料:</STRONG> 田七。</FONT></P>
<P><FONT color=#4455a6></FONT>&nbsp;</P>
<P><FONT color=#4455a6><STRONG>調味料</STRONG>:鹽、味素、麻油、薑絲。</FONT></P>
<P><FONT color=#4455a6></FONT>&nbsp;</P>
<P><FONT color=#4455a6><STRONG>方法:</STRONG></FONT></P>
<BLOCKQUOTE style="MARGIN-RIGHT: 0px" dir=ltr>
<P><FONT color=#4455a6>&nbsp;&nbsp;&nbsp;&nbsp; 1.先把田七嫩莖葉用清水清洗乾淨,把水瀝乾。<BR>&nbsp;&nbsp;&nbsp;&nbsp; 2.把麻油倒入鍋中熱油後加入薑絲爆香。</FONT></P>
<P><FONT color=#4455a6>&nbsp;&nbsp;&nbsp;&nbsp; 3.加入田七拌炒一下待葉片變色稍軟後即可加入適量鹽和味素。</FONT></P>
<P><FONT color=#4455a6>&nbsp;&nbsp;&nbsp;&nbsp; 4.起鍋成一道翠綠可口的野蔬。</FONT></P></BLOCKQUOTE>

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